Abdominal Slings Burlington VT

Abdominal slings encourage the toning, trimming and conditioning of the entire abdominal area. And don't worry an ab sling won't strain your lower back, it'll actually help a bad back by stretching the muscles and decompressing the spine during exercise.

Olympia Sports Center
(802) 864-9072
20 Church St
Burlington, VT
 
Maven
(802) 859-1510
151 Cherry St
Burlington, VT
 
802 Action Sports
(802) 651-4041
67 Main St
Burlington, VT
 
Vermont Dart Specialists
(802) 860-7665
16 Austin Dr
Burlington, VT
 

Abdominal Swings

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Abdominal Slings

To be honest, I'm astonished at the amount of spare tires I see on a daily basis and I'm not talking on the back of jeeps. I'm seeing them on men, women and even children more and more frequently. The spare tire I'm referring to is obviously excess belly fat. This is the most dangerous kind fat because it presses against your vital organs making you a prime candidate for heart attacks and a whole slew of other health problems.

I'm telling you right now, there is no food, no exercise and no magic pill that can make fat bellies disappear on their own. If you want to shed your tummy fat and reveal your abs yes, we all have 6-packs hidden underneath the only way to do it is with a lifestyle overhaul. By consuming fewer calories, eating right and exercising your body will convert stored fat into energy and burn excess fat.

To rid your body of abdominal fat you should target the area with abdominal exercises. An excellent tool for getting the most out of your ab exercises is an abdominal sling. I perform incline crunches, ab twists and hanging leg raises wearing my abdominal sling for the best results.

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Abdominal slings encourage the toning, trimming and conditioning of the entire abdominal area. And don't worry an ab sling won't strain your lower back, it'll actually help a bad back by stretching the muscles and decompressing the spine during exercise.

To perform hanging leg raises:

  • Clip your ab sling to a chin-up bar.
  • Slip your arms in...

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