Aerobics Equipment Muscatine IA

A regular aerobic exercise program at least 30 minutes, 3 to 4 times per week will promote longer life, enhance your self esteem, help you to maintain your weight, and lower your blood sugar and cholesterol levels, even if the intensity is low and in short intervals.

Sports Authority
(515) 226-9700
Water Tower Place, 4100 University Avenue
West Des Moines, IA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Scott's Outdoors
(563) 264-0084
1907 Stewart Rd
Muscatine, IA
 
Gregg's Sporting Goods
(319) 342-2880
301 Main St
La Porte City, IA
 
Pro Image
(515) 223-1026
116 Valley W Mall
West Des Moines, IA
 
Dirtscape Inc
(319) 851-3478
PO Box 17
Palo, IA
 
Just For Kicks Sports Shop
(563) 263-0755
1616 Plaza Pl
Muscatine, IA
 
Uptown Sporting Goods
(712) 792-3346
528 N Adams St
Carroll, IA
 
Country Store
(319) 627-2410
1604 Elder Ave
West Liberty, IA
 
B R Sports Ltd
(563) 557-8408
13878 Derby Grange Rd
Dubuque, IA
 
Pmi Cover
(319) 753-5197
310 Valley St
Burlington, IA
 

Aerobics Equipment

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Aerobics Equipment

Is it any wonder that aerobic exercise takes your breath away? The word aerobic actually means "with oxygen". And anyone who's ever performed a sweat-fest of an aerobic workout knows that you're not left with much oxygen by the end.

Your body's aerobic system is made up of your heart, lungs, blood vessels and muscles. Simply put, aerobics are performed vigorously, regularly to keep your aerobic system healthy and in proper working order. You can equate aerobic exercise to a dental checkup although instead of tuning up the teeth, gums and mouth, aerobic exercise tunes up the aerobic system.

A body's aerobic capacity is based on how effectively oxygen is delivered to your muscles. Therefore, as your aerobic workouts increase, the faster your ability to take in and transport oxygen will improve.

A regular aerobic exercise program at least 30 minutes, 3 to 4 times per week will promote longer life, enhance your self esteem, help you to maintain your weight, and lower your blood sugar and cholesterol levels, even if the intensity is low and in short intervals. Aerobic exercise is even believed to increase one's sexual stamina, so you can imagine what a hearty dose of aerobic exercise, 4 times a week will translate to in the bedroom! Plus, if you're trying to lose a few unwanted pounds, aerobic exercise has a reputation for being the fastest fat burner compared to any other type of exercise.

If you're just beginning an aerobic workout, choose so...

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