Cities In Alabama


Alabaster

Dothan

Northport

Albertville

Enterprise

Opelika

Alexander City

Eufaula

Pelham

Andalusia

Fairhope

Pell City

Anniston

Florence

Phenix City

Arab

Foley

Pinson

Athens

Fort Payne

Prattville

Atmore

Gadsden

Scottsboro

Auburn

Guntersville

Selma

Bay Minette

Haleyville

Semmes

Bessemer

Hartselle

Sylacauga

Birmingham

Huntsville

Talladega

Boaz

Jasper

Theodore

Brewton

Madison

Trussville

Clanton

Mobile

Tuscaloosa

Cullman

Montevallo

Tuscumbia

Daphne

Montgomery

Valley

Decatur

Muscle Shoals

Wetumpka

Featured Articles

Body and fitness workouts can improve your strength and agility on the tennis court. Build Power, Strength and Lean Muscles with Bully X3. Read more...
A stair stepper, also referred to as a steptreadmill, simulates climbing an escalator. The staircase has 8-inch stairs that rotate at pre-programmed rates. The rotation varies in speed to simulate walking or running up a flight of stairs. Read more...
Medicine balls are extremely versatile and fun to train with! I train with them all the time and I can attest that they're an excellent way for perfecting strength and flexibility. Medicine ball workouts offer a variety of exercises. I use them for everything from warm-up stretches to incorporating them into traditional exercises. Read more...
Weight benches are such an integral tool in my weight training workouts. As a fan of dumbbell exercises, I find that just by adjusting the angle of the bench a little bit I can target an entirely different muscle group. Read more...
Newest Articles

Think of your foot as a Ferrari. It’s capable of doing incredible things. But it’s also a fine-tuned instrument. Push it too hard, in the wrong way and at the wrong time, and you’ll get hurt. Here are just a few of the sports injuries that plague our feet. Read more...
There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change. Read more...
Rubber-grip weight plates or rubber-encased weight plates are easy to handle and they're extremely durable. Read on for more detailed information on rubber-grip plates in the following article. Read more...
When you become Zen-like while practicing some yoga, you need to focus on your breathing and pose, not on your yoga mat. The main purpose of a yoga mat is to provide a safe and stable surface for standing and balancing while you perform your yoga poses. Read more...
Related Local Events
Zumba Exercise Class
Dates: 9/8/2010 - 9/8/2010
Location: City of Enterprise Parks & Recreation Department
Enterprise, AL
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Free Exercise Class
Dates: 9/8/2010 - 9/8/2010
Location: Cropwell Baptist Church
Pell City, AL
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Tumblebus Wednesdays
Dates: 9/8/2010 - 9/8/2010
Location: 5 Points Bapt Church
Northport, AL
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Revive the Rivalry Alabama vs. Penn State Tailgate Party
Dates: 9/10/2010 - 9/10/2010
Location: Ol' Colony Golf Complex
Tuscaloosa, AL
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Midtown Village Kicks off Crimson Fridays!
Dates: 9/10/2010 - 12/3/2010
Location: Midtown Village
Tuscaloosa, AL
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