Ankle Straps Broomfield CO

Ankle straps are a type of cable attachment that attaches to a low pulley for performing exercises like hip/leg extensions, flexions, inner and outer thigh exercises and glute kickbacks. The other end wraps around your ankle.

Sports Authority
(303) 920-2226
Northglenn Market Place, 251 W. 104th Avenue
Northglenn, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 554-0161
Superior Market Place, 301 Marshall Road
Superior, CO
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Delivery & Assembly, Hunting and Fishing Licenses,
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 449-9021
Diagonal Plaza, 3320 N. 28th Street
Boulder, CO
Services
Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
3000 E First AveSte 114
Denver, CO
 
Sports Authority
(303) 320-7613
370 S. Colorado Boulevard
Glendale, CO
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 426-0202
9219 Sheridan Boulevard
Westminster, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 431-8537
Arvada Market Place, 7400A W. 52nd Avenue
Arvada, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 863-2260
Downtown Sportscastle, 1000 Broadway
Denver, CO
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 277-1841
Colorado Mills Mall, 14500 W. Colfax Avenue, Space E2
Lakewood, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 11:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(303) 651-9697
The Village at Burlington, 2251 Ken Pratt Boulevard, Suite C
Longmont, CO
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowbaord/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Ankle Straps

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Ankle Straps

Don't worry, I anticipated the collective wince of pain upon my mention of any butt-blasting resistance equipment. And I understand that just because I happen to love doing squats doesn't mean you're going to love them just as much (break my heart, why don't you).

When I talk to other women about their "biggest" motivation for working out, I always get the same answer my ever-expanding butt. So, I've decided that it's time to talk about a fitness product designed to specifically target the hips, thighs and gluteus maximus ankle straps.

Ankle straps are a type of cable attachment that attaches to a low pulley for performing exercises like hip/leg extensions, flexions, inner and outer thigh exercises and glute kickbacks. The other end wraps around your ankle. Ankle straps target the glutes, hips, abductor (or outer thighs) and adductor (or inner thighs) muscles, and training your lower body with cable resistance exercises will condition your entire bottom half.

One of the best ways to blast that butt is with standing hip/leg extensions.

To perform these:

  • Simply attach the ankle strap to a low pulley and wrap the cuff around your right ankle.
  • Grasp ballet bar (on either side of your cable machine) with both hands.
  • Step far enough back with your left foot, so that you're able to swing your foot forward without hitting the machine.
  • Pull cable attachment back by extending your hip through your entire leg.
  • Return leg to original posi...

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