Beauty-Enhancing Foods Deming NM

If you want to keep your beauty, we suggest you read on and check out this list of our top five beauty foods in the following article. They will enhance your natural beauty – from the inside out.

David Riley MD
(505) 983-0546
3600 Cerrillos Road, Suite 712
Santa Fe, NM
Services
Yoga, Supplements, Stress Management, Research, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, Homeopathy, General Practice, Functional Medicine, CranioSacral Therapy, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided by:
Welman A Shrader, MD
(505) 983-8890
141 Paseo de Peralta
Santa Fe, NM
Specialties
Allergy & Immunology, Nutrition
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1969

Data Provided by:
Janet Hall, Naturopathic Dr., Kinesiologist
(505) 294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM
Specialty
Biofeedback, Breathwork, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, L.I.F.E. System, Laser Therapy, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Meditation, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Pranic Healing, Re
Associated Hospitals
Alternative Wellness Center

Michael R Eades, MD
(303) 530-5555
369 Montezuma Ave Ste 314
Santa Fe, NM
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1979

Data Provided by:
Forouz Jowkar, PhD, PA-C
(505) 955-8560
404 Brunn School Rd #D
Santa Fe, NM
Specialty
Bioidentical Hormones, Blood Chemistry Analysis, Hyperbaric Oxygen Therapy, Integrative Medicine, NHRT, Nutrition
Associated Hospitals
Hyperbaric Medical Center New Mexico

Promote Health Consulting
(505) 797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM
Services
Yoga, Wellness Training, Weight Management, Stress Management, Reiki, Physical Exercise, Nutrition, Other, Mind/Body Medicine, Fitness/Exercise, Coaching
Membership Organizations
American Holistic Medical Association

Data Provided by:
Fiquet Hanna Duckworth, D.O.M.
(505) 982-9626
1510 S. St. Francis Dr.
Santa Fe, NM
Specialty
Acupressure, Acupuncture, Bioidentical Hormones, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, MicroCurrent Therapy, Myofascial Release, NAET, NHRT, Nutrition, Shiatsu, Wellness Centers

Dennis Kramer, N.D., HT
(505) 424-8808
2308 Camino Vado
Santa Fe, NM
Specialty
Electro-dermal screening, Guided Imagery, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Naturopathy, Neuro-Linguistic Programming, Nutrition, Wellness Centers
Associated Hospitals
Holistic Healing Solutions

Welman A Shrader II, MD
(505) 983-8890
141 Paseo De Peralta Ste A
Santa Fe, NM
Specialties
Allergy & Immunology, Nutrition
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1969

Data Provided by:
Cynthia Keeran
(505) 249-1374
3228 Los Arboles, Bldg. A, Suite 200, Albuquerque, NM
Albuquerque, NM
 
Data Provided by:

Beauty

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Beauty

Foods that keep you looking good

Have you ever heard the saying “you are what you eat”? Well, it’s especially true when it comes to naturally beautiful healthy-looking skin.

Check out this list of our top five beauty foods. They will enhance your natural beauty – from the inside out!

Top Five Beauty Foods

  • Almonds. Ladies, we all know that vitamin E is one of the top ingredients in anti-wrinkle creams. Well, that’s because vitamin E contains huge amounts fatty acids, which keep the skin looking plump and supple. A handful a day will keep the wrinkles away!
  • Protein. If you go to a manicurist every month for stunning nails, you can put away your pocketbook. Just eat foods that are high in protein – such as skinless chicken breast, lean turkey, tuna, lentils, chickpeas, egg whites, low-fat cottage cheese and beans.
  • Green veggies. You can put away the Pantene Pro V if you want shiny, healthy looking hair. Munch away on green veggies – such as bean sprouts, green beans, green pepper, zucchini (with the skin) and green onions – instead. They are rich in vitamin B – the very ingredient that is responsible for making your mane shiny and strong. So instead of staying home to wash your hair, you can stay home and have a salad.
  • Fatty fish. Eating salmon, albacore tuna, mackerel, lake trout, herring, sardines and any fish that are high in omega-3 fatty acids, will moisturize dry skin. Kind of gives the phrase “fish face” a whole new meaning doesn’t it...

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