Beauty-Enhancing Foods Fayetteville AR

If you want to keep your beauty, we suggest you read on and check out this list of our top five beauty foods in the following article. They will enhance your natural beauty – from the inside out.

Garland Doty Murphy III, MD
(479) 659-0111
Springdale, AR
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1967

Data Provided by:
Diane M Johnson
(479) 444-1400
118 E Sunbridge Dr
Fayetteville, AR
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jenny Craig
(479) 271-6600
5208 Village Pkwy
Rogers, AR
Alternate Phone Number
(479) 271-6600
Services
Weight Loss, Diet Plans

Mr O's Fitness & Nutrition
(479) 571-4629
745 E Joyce Blvd Ste 110
Fayetteville, AR
 
Metabolic Research Center
(479) 442-2725
237 E Millsap Rd
Fayetteville, AR
 
Jenny Craig
(866) 622-9370
368 E Joyce Blvd
Fayetteville, AR
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Kathleen Kling
479-442-8900     
225 North East Avenue
Fayetteville, AR
 
Achieve Medical Weight Loss Fayetteville
(479) 442-5677
1753 N College Ave
Fayetteville, AR
 
Achieve Comprehensive Weight Loss Clinic
(479) 443-3764
4377 N Crossover Rd
Fayetteville, AR
 
Curves Of Fayetteville
(479) 575-9200
659 E Appleby Rd
Fayetteville, AR
 
Data Provided by:

Beauty

Provided By: 

Beauty

Foods that keep you looking good

Have you ever heard the saying “you are what you eat”? Well, it’s especially true when it comes to naturally beautiful healthy-looking skin.

Check out this list of our top five beauty foods. They will enhance your natural beauty – from the inside out!

Top Five Beauty Foods

  • Almonds. Ladies, we all know that vitamin E is one of the top ingredients in anti-wrinkle creams. Well, that’s because vitamin E contains huge amounts fatty acids, which keep the skin looking plump and supple. A handful a day will keep the wrinkles away!
  • Protein. If you go to a manicurist every month for stunning nails, you can put away your pocketbook. Just eat foods that are high in protein – such as skinless chicken breast, lean turkey, tuna, lentils, chickpeas, egg whites, low-fat cottage cheese and beans.
  • Green veggies. You can put away the Pantene Pro V if you want shiny, healthy looking hair. Munch away on green veggies – such as bean sprouts, green beans, green pepper, zucchini (with the skin) and green onions – instead. They are rich in vitamin B – the very ingredient that is responsible for making your mane shiny and strong. So instead of staying home to wash your hair, you can stay home and have a salad.
  • Fatty fish. Eating salmon, albacore tuna, mackerel, lake trout, herring, sardines and any fish that are high in omega-3 fatty acids, will moisturize dry skin. Kind of gives the phrase “fish face” a whole new meaning doesn’t it...

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