Beauty-Enhancing Foods Great Falls MT

If you want to keep your beauty, we suggest you read on and check out this list of our top five beauty foods in the following article. They will enhance your natural beauty – from the inside out.

Debra K Misener
(406) 454-6953
115 4th St S
Great Falls, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Campbell Incorporated-Nutrition For Life
(406) 453-9294
1114 Central Ave
Great Falls, MT
 
A Healthy Horizon
(406) 268-8480
1610 10th Ave S Ste 1
Great Falls, MT
 
General Holistic Practice
(406) 862-3308
550A Central Avenue
Whitefish, MT
Services
Weight Management, Rheumatology, Pulmonary Diseases, Preventive Medicine, Nutrition, Metabolic Medicine, Men's Health, Herbal Medicine, General Practice, Endocrinology, Diabetes, Brain Longevity, Bio-identical HRT, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Denis Quellette
(406) 333-4103
Emigrant, MT
Specialty
Acupressure, Breathwork, Energy Healing, Massage Therapy, Nutrition, Polarity Therapy, Rebirthing, Reflexology, Spiritual Counseling, Water Therapy
Associated Hospitals
Integral Breathwork

Healthy Horizon
(406) 268-8480
1610 10th Ave S,# 1
Great Falls, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Watchers
(800) 516-3535
1301 12Th Ave S
Great Falls, MT

Data Provided by:
Sanders County Council On Aging
(406) 741-2343
109 Wall St
Hot Springs, MT
 
Sanders County Council On Aging
(406) 741-2343
109 Wall St
Hot Springs, MT
 
Hammer Nutrition
(406) 862-1877
4952 Whitefish Stage Rd
Whitefish, MT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided by:

Beauty

Provided By: 

Beauty

Foods that keep you looking good

Have you ever heard the saying “you are what you eat”? Well, it’s especially true when it comes to naturally beautiful healthy-looking skin.

Check out this list of our top five beauty foods. They will enhance your natural beauty – from the inside out!

Top Five Beauty Foods

  • Almonds. Ladies, we all know that vitamin E is one of the top ingredients in anti-wrinkle creams. Well, that’s because vitamin E contains huge amounts fatty acids, which keep the skin looking plump and supple. A handful a day will keep the wrinkles away!
  • Protein. If you go to a manicurist every month for stunning nails, you can put away your pocketbook. Just eat foods that are high in protein – such as skinless chicken breast, lean turkey, tuna, lentils, chickpeas, egg whites, low-fat cottage cheese and beans.
  • Green veggies. You can put away the Pantene Pro V if you want shiny, healthy looking hair. Munch away on green veggies – such as bean sprouts, green beans, green pepper, zucchini (with the skin) and green onions – instead. They are rich in vitamin B – the very ingredient that is responsible for making your mane shiny and strong. So instead of staying home to wash your hair, you can stay home and have a salad.
  • Fatty fish. Eating salmon, albacore tuna, mackerel, lake trout, herring, sardines and any fish that are high in omega-3 fatty acids, will moisturize dry skin. Kind of gives the phrase “fish face” a whole new meaning doesn’t it...

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