Body Domes Parkersburg WV

The Body Dome is basically a large, rubber inflatable dome that sits on a hard plastic bottom. It has 2 long and 2 short resistance bands connected to the bottom on either side for resistance training purposes.

Uncle Bobs Outdoors Inc
(304) 485-0014
2311 Ohio Ave
Parkersburg, WV
 
Shirt Factory and Sporting Goods
(304) 428-0566
RR 95
Parkersburg, WV
 
Tygart Lake Country Club Pro Shop
(304) 265-4778
Grafton, WV
 
Alta's Bait & Outdoors
(304) 337-2582
128 N 6th Ave
Paden City, WV
 
Sr Trout Supply Llc
(304) 287-7769
39 Sunrise St
Worthington, WV
 
American Eagle Outfitters
(304) 485-9101
Parkersburg, WV
 
Nside-Out Sports Apparel
(304) 758-4937
222 East St
Middlebourne, WV
 
Sportsbag Unlimited
(304) 264-8827
736 Foxcroft Ave
Martinsburg, WV
 
Champs
(304) 733-5025
500 Mall Rd
Barboursville, WV
 
South Branch Guns & Pawn
(304) 822-7558
RR 50
Romney, WV
 

Body Domes

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Body Domes

Body Domes have gotten a lot of attention lately on the infomercial circuit. And, to my horror and against every grain of wisdom I had to offer, my own mother was reeled in by claims that this wonder dome would help her lose up to a pound a day if she followed the 10-minute daily workout regime.

I hate to say it folks, but your mother isn't always right. In my dear mother's defense, and I'm really stretching it here, the body dome is based on the same principles as the stability ball. It focuses on strengthening your core stability. However, for $100 online (on average), I could have purchased her a stability ball in every color of the rainbow and a complete set of resistance bands.

Ok, because she's my mother I went over to look at the thing, but mostly to say "I told you so!" The Body Dome is basically a large, rubber inflatable dome that sits on a hard plastic bottom. It has 2 long and 2 short resistance bands connected to the bottom on either side for resistance training purposes. In theory, I'm sure the dome does have some redeeming core-strengthening attributes. As I said, it works on the same principles as a $20 stability ball or a $60 wobble board because it forces your body to keep its balance while standing on the ball in essence, strengthening your core muscles (the abdominals, hip flexors, lower back, shoulders, arms, chest, back, legs and hamstrings). The package came with 3 aerobic workouts on the dome, a core training workout guide and a ...

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