Cable Crossover Machines Carson City NV

Cable crossover machines basically resemble a frame with two pulleys at either side, one at the top and one at the bottom. Weight stacks are used to create resistance on the pulleys and a variety of attachments are used accommodate exercises from lat pull downs to triceps press downs.

Sports Authority
(702) 433-2676
Crossroads at Sunset, 1431 W. Sunset Road
Henderson, NV
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(702) 252-3660
5120 S. Ft. Apache Road
Las Vegas, NV
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(702) 631-7497
Best in the West, 2178 N. Rainbow Boulevard
Las Vegas, NV
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

Team Sports Ink
(775) 884-3550
5111 Grumman Dr Ste 1B
Carson City, NV
 
Play It Again Sports
(775) 267-3390
911 Topsy Ln
Carson City, NV
 
Sports Authority
(775) 829-1700
Meadowood Mall, 5353 Meadowood Mall Circle
Reno, NV
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 11:00am - 6:00pm
Holiday hours may vary.

Sports Authority
(775) 828-1234
Firecreek Crossing, 4813 Keitzke Lane
Reno, NV
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Ucs Spirit
(775) 882-7114
1601 Fairview Dr
Carson City, NV
 
Big 5 Sporting Goods
(775) 884-3885
3727 N Carson St
Carson City, NV
 
Subskates
(702) 233-3842
9151 W Sahara Ave
Las Vegas, NV
 

Cable Crossover Machines

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Cable Crossover Machines

Cable crossover machines basically resemble a frame with two pulleys at either side, one at the top and one at the bottom. Weight stacks are used to create resistance on the pulleys and a variety of attachments are used accommodate exercises from lat pull downs to triceps press downs.

The thing that I like the most about cable crossover machines is that the pulleys are able to supply continual resistance throughout whatever exercise you're performing. This means they don't take the stress off of your muscles so they're constantly flexing. Also, I never get bored of using this machine. The pulleys are versatile can create great muscle definition by targeting muscles that free weights alone can't isolate and the multiple pulley attachments allow you to experiment with a variety of exercises:

For the Chest cable crossovers, chest pulls, underhand low pulley crossovers and lateral raises

For the Abs kneeling abdominal crunches or lay on your back with your feet attached to a low pulley for weighted leg lifts, also work your obliques by grasping a single low pulley and crunching.

For the Back cable flies

For the Biceps cable curls

For the Triceps cable press downs

For the Upper Back chin-ups (also for the biceps and forearms)

For the Legs & Glutes leg-kick exercises

If I haven't already sold you on the attributes of the cable crossover, I can attest that as a woman they are able to accommodate all differ...

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