Cable Crossover Machines Las Cruces NM

Cable crossover machines basically resemble a frame with two pulleys at either side, one at the top and one at the bottom. Weight stacks are used to create resistance on the pulleys and a variety of attachments are used accommodate exercises from lat pull downs to triceps press downs.

Sports Authority
(505) 881-8082
Winrock Mall, 2100 Louisiana Boulevard Northeast
Albuquerque, NM
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 12:00pm - 6:00pm
Holiday hours may vary.

Sports Authority
(505) 344-9001
4720 Alexander Boulevard Northeast
Albuquerque, NM
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Outdoor Adventures
(505) 521-1922
Missouri At Solano
Las Cruces, NM
 
Olhausen Pool Tables
(505) 524-4337
2255 E Lohman Ave
Las Cruces, NM
 
Sports Authority
(505) 473-3555
Santa Fe Place/Villa Linda Mall, 4250 Cerrillos Road, #1404
Santa Fe, NM
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 12:00pm - 6:00pm
Holiday hours may vary.

Big 5 Sporting Goods
(505) 522-0555
3060 E Lohman Ave
Las Cruces, NM
 
Sportsman's Warehouse
(505) 556-8400
200 N Telshor Blvd
Las Cruces, NM
 
Gardenswartz Team Sales
(505) 526-4030
2211 N Main St
Las Cruces, NM
 

Cable Crossover Machines

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Cable Crossover Machines

Cable crossover machines basically resemble a frame with two pulleys at either side, one at the top and one at the bottom. Weight stacks are used to create resistance on the pulleys and a variety of attachments are used accommodate exercises from lat pull downs to triceps press downs.

The thing that I like the most about cable crossover machines is that the pulleys are able to supply continual resistance throughout whatever exercise you're performing. This means they don't take the stress off of your muscles so they're constantly flexing. Also, I never get bored of using this machine. The pulleys are versatile can create great muscle definition by targeting muscles that free weights alone can't isolate and the multiple pulley attachments allow you to experiment with a variety of exercises:

For the Chest cable crossovers, chest pulls, underhand low pulley crossovers and lateral raises

For the Abs kneeling abdominal crunches or lay on your back with your feet attached to a low pulley for weighted leg lifts, also work your obliques by grasping a single low pulley and crunching.

For the Back cable flies

For the Biceps cable curls

For the Triceps cable press downs

For the Upper Back chin-ups (also for the biceps and forearms)

For the Legs & Glutes leg-kick exercises

If I haven't already sold you on the attributes of the cable crossover, I can attest that as a woman they are able to accommodate all differ...

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