Diet Essex Junction VT

Helping you lose weight and stay fit while maintaining a proper balanced diet including information on diet foods, diet plans, diet pills and more.

Naomi Kay Fukagawa, MD
Department Med-Geront Unit Given B,
Burlington, VT
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1976

Data Provided by:
Elena M. Ramirez
802-651-8999 
595 Dorset Street, Suite 2, South Burlington, VT
South Burlington, VT
 
Body Resolutions
(802) 658-5800
2069 Williston Rd,# 2
South Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Shannon Gorski
(802) 847-3572
1 S Prospect St
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Desiree De Waal
(802) 847-3203
1 S Prospect St
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Craig Lawrence Kien, MD
(802) 656-2296
E203 Given Medical Bldg 89 Beaumont Ave,
Burlington, VT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1972

Data Provided by:
Kintner Chiropractic
(802) 899-5400
397 VT Route 15
Jericho, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

New England Dairy & Food
(802) 863-5416
41 Idx Dr,# 221
South Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Linda L Tilton
(802) 847-4576
1 S Prospect St
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Burlington Primary Care
(802) 864-0693
789 Pine St,# 2
Burlington, VT
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Data Provided by:

Diet

Provided By: 

Diet

An important part of living well is eating healthy. The proper diet will also help you with your fitness goals – you need the right food to fuel your body when you’re working out!

There are a lot of food myths and fad diets out there, so it can be difficult to dedicate yourself to eating healthy. You’ve got to wonder who to believe! Whether you’re considering a low-carbohydrate diet or just trying to figure out what the food labels mean, a healthy diet can seem really complicated.

The good news is you don’t have to make it that hard. Committing to a healthy lifestyle that includes proper nutrition just requires a little bit of information. Arm yourself with the knowledge you need by following the recommended food guide, finding out what’s going into the food you eat , and understanding how it all works together to energize your body.

Even better, sticking to a proper diet doesn’t have to mean denying yourself the foods you love. The key to a good diet is moderation – no, that one cookie won’t kill you! In fact, giving into temptation every once in a while just might be a good thing. It allows you to enjoy food for more than just its nutritional value, and viewing that cake or cookie as a treat rather than a meal will also reinforce your commitment to a healthy lifestyle.

So whether you’re trying to lose weight , maintain a healthy lifestyle or simply prepare for a good workout, take the time to think about your diet and the food you’re putting into your bo...

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