Diet Sioux Falls SD

Helping you lose weight and stay fit while maintaining a proper balanced diet including information on diet foods, diet plans, diet pills and more.

Mary Dressing
(605) 328-9700
5019 S. Western Avenue, Sioux Falls, SD
Sioux Falls, SD
 
Jenny Craig
(605) 339-0656
3109 W 41st St # 200
Sioux Falls, SD
Alternate Phone Number
(605) 339-0656
Services
Weight Loss, Diet Plans

Megan J Woodraska
(605) 361-3442
1900 S Marion Rd
Sioux Falls, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Shaklee Products
(605) 332-5445
322 E 14th St
Sioux Falls, SD
 
Shaklee Products
(605) 331-4343
2020 S Sherman Ave
Sioux Falls, SD
 
Jessica R Waltner
(605) 334-7231
3000 S Minnesota Ave
Sioux Falls, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nancy L Bertsch
(605) 322-2784
800 E 21st St
Sioux Falls, SD
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Health Source
(605) 332-5445
322 E 14th St
Sioux Falls, SD
 
Jenny Craig Weight Loss Center
(605) 339-0656
3109 W 41st St
Sioux Falls, SD
 
Whole Life Balance Coaching
(605) 274-0774
6018 W Tanager Pl
Sioux Falls, SD
 

Diet

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Diet

An important part of living well is eating healthy. The proper diet will also help you with your fitness goals – you need the right food to fuel your body when you’re working out!

There are a lot of food myths and fad diets out there, so it can be difficult to dedicate yourself to eating healthy. You’ve got to wonder who to believe! Whether you’re considering a low-carbohydrate diet or just trying to figure out what the food labels mean, a healthy diet can seem really complicated.

The good news is you don’t have to make it that hard. Committing to a healthy lifestyle that includes proper nutrition just requires a little bit of information. Arm yourself with the knowledge you need by following the recommended food guide, finding out what’s going into the food you eat , and understanding how it all works together to energize your body.

Even better, sticking to a proper diet doesn’t have to mean denying yourself the foods you love. The key to a good diet is moderation – no, that one cookie won’t kill you! In fact, giving into temptation every once in a while just might be a good thing. It allows you to enjoy food for more than just its nutritional value, and viewing that cake or cookie as a treat rather than a meal will also reinforce your commitment to a healthy lifestyle.

So whether you’re trying to lose weight , maintain a healthy lifestyle or simply prepare for a good workout, take the time to think about your diet and the food you’re putting into your bo...

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