Exercise Mats Nashua NH

Exercise mats bring two vital functions to your workout. First, they absorb impact. This means that the mat will absorb the majority of the stress from your aerobic activity so that your joints aren't damaged. Secondly, exercise mats provide a safe, non-slip surface while you work out.

Sports Authority The
(603) 891-1174
213 Daniel Webster Hwy Ste 2
Nashua, NH
 
Modell's Sporting Goods
(603) 888-7171
258 Daniel Webster Hwy
Nashua, NH
 
American Eagle Outfitters
(603) 891-2317
Pheasant Lane Mall
Nashua, NH
 
Nashua Country Club
(603) 888-9858
25 Fairway St Bldg 1
Nashua, NH
 
M & N Sports
(603) 882-5515
50 Bridge St
Nashua, NH
 
Total Fitness
(603) 897-0245
254 Daniel Webster Hwy
Nashua, NH
 
Sports Collections
(603) 888-1336
310 Daniel Webster Hwy
Nashua, NH
 
Olympia Sports Center
(603) 888-1807
Pheasant Lane Mall S
Nashua, NH
 
Eastern Mountain Sports
(603) 891-1180
266 Daniel Webster Hwy Unit 2
Nashua, NH
 
Zimmermann Egon Sport Chalet
(603) 888-2155
314 Daniel Webster Hwy
Nashua, NH
 

Exercise Mats

Provided By: 

Exercise Mats

If you've ever done abdominal crunches on a cold, hard floor then you know that an exercise mat can turn a spine-jerking into a cushioned setting for creating abs o' steel in comfort.

Exercise mats bring two vital functions to your workout. First, they absorb impact. This means that the mat will absorb the majority of the stress from your aerobic activity so that your joints aren't damaged. Secondly, exercise mats provide a safe, non-slip surface while you work out. For example, it's nice to have peace of mind that you won't end up flat on your face when performing those pretzel-twisting yoga moves. Or alternately, an exercise mat can be used as a firm surface for larger piece of exercise equipment such as treadmills or steppers so that you don't scratch your home's beautiful hardwood floors.

When shopping for an exercise mat look for one constructed of PVC foam with a non-slip bottom. The thickness of the mat will depend on its intended use. For instance, exercise mats used for yoga or Pilates should be thin, but heavy duty; whereas exercise mats used for any type of martial arts combat should be thicker to absorb your falls. If you're using an exercise mat as floor protection, look for the thickest one you can find, but ensure it has a non-slip bottom. If you're limited for space, look for an exercise mat that rolls up. Roll up mats are easily stored and many come with matching tote bags for easy mobility to the gym or on vacation. Exercise mats st...

Click here to read the rest of this article from Fitness Gear 101