Fast Food Nutrition Advice Murrells Inlet SC

Here is valuable information on fast food nutrition including fast food nutrition facts and myths, calorie information and health effects of this type of food.

Jin Li Dong
(843) 692-9243
4810 N Kings Highway
Myrtle Beach, SC
Business
Alternative Health Clinic
Specialties
Acupuncture, Chiropractic, herbology, cancer treatment and therapy, traditional Chinese medicine, live cell studies, nutrition, detoxification, natural and holistic healthcare
Insurance
Insurance Plans Accepted: Aetna, Blue Cross Blue Shield (SC, Blue Choice, Federal, State), United Healthcare (Golden Rule, Great West), Medicare, MedicaidSoon to come: Humana, Planned Administration Inc. (BCBS)If you are insured with another company, please contact us for
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Peking University School of Medicine, Sherman College of Straight Chiropractic, 1983, 1991
Additional Information
Member Organizations: SC Chiropractors Association
Languages Spoken: English,Spanish

Data Provided by:
Grand Strand Health & Wellness
(843) 357-9355
3959 Highway 17,# C
Murrells Inlet, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jin Li Dong
(843) 692-9243
4810 N Kings Highway
Myrtle Beach, SC
Business
Alternative Health Clinic
Specialties
Acupuncture, Chiropractic, herbology, cancer treatment and therapy, traditional Chinese medicine, live cell studies, nutrition, detoxification, natural and holistic healthcare
Insurance
Insurance Plans Accepted: Aetna, Blue Cross Blue Shield (SC, Blue Choice, Federal, State), United Healthcare (Golden Rule, Great West), Medicare, MedicaidSoon to come: Humana, Planned Administration Inc. (BCBS)If you are insured with another company, please contact us for
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Peking University School of Medicine, Sherman College of Straight Chiropractic, 1983, 1991
Additional Information
Member Organizations: SC Chiropractors Association
Languages Spoken: English,Spanish

Data Provided by:
Sherri Jacobs
(206) 992-8629
360 Concord St.
Charleston, SC
Company
Health-E Coaching
Industry
Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Therapies : Detoxification, Natural Health, Nutrition Education, Orthomolecular Medicine, Medicinal Foods
Professional Affiliations
American Association of Naturopathic Physicians, American College of Nutrition, South Carolina Association of Naturopathic Physicians

Data Provided by:
Aggressive Weight Loss Center
(843) 661-0211
700 S Parker Dr Ste 4
Florence, SC
 
Ronald Lee Smoyer, MD
(843) 235-8123
1410 S Kings Hwy
Myrtle Beach, SC
Specialties
Family Practice, Nutrition
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1974

Data Provided by:
Ask Nutrition
(843) 236-2900
2080 Oakheart Rd
Myrtle Beach, SC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Ronald Lee Smoyer, MD
(843) 235-8123
1410 S Kings Hwy
Myrtle Beach, SC
Specialties
Family Practice, Nutrition
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1974

Data Provided by:
Palmetto Primary Care Physicians
(843) 572-7727
1516 Old Trolley Rd
Summerville, SC
 
Jeanne Fowler, DVM
(864) 834-7334
also offering Veterinary Orthopedic Manipulation (VOM),409 Old Buncombe Rd.
Travelers Rest, SC
Specialty
Acupressure, Acupuncture, Animal Health, Blood Chemistry Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Nutrition, Traditional Chinese Medicine, Tui Na
Associated Hospitals
All About Pets

Data Provided by:

Fast Food Nutrition

Provided By: 

Fast Food Nutrition

Are healthy choices getting easier?

By now it should be no surprise that fast food is not something that you should eat on a regular basis. High fat content and basically no nutritional value make frequent fast-food meals a caloric and fat nightmare to say the least.

We are in a country where the obesity rates just keep growing, and fast-food establishments have been feeling the pinch. Fast-food chains take advantage of the lack of time the average person has to prepare and eat healthier food choices. Many people just don’t have the time or energy to prepare something that’s always healthy – take families with both parents working full-time to make ends meet or students in college who work, for example. People just take the fast way out by choosing to zip to the drive-thru. However there are ways that restaurants have tried to improve on your fast-food order. But is it enough?

Salads Added to the Menu

Fast-food restaurants added salads to their menus so patrons were not always forced to choose between a burger, chicken or fish sandwich. Chicken and fish are good for you, but not encased in a crunchy, fatty, deep-fried batter. Patrons who were looking to be healthy could now tag along, pick up a salad and eat better.

What those patrons don’t consider when ordering the salad is that the ingredients used within can actually add up to a higher daily intake of fat and calories than the burger. The nutritional information for many of the salads contain double-digit fat content, one-quarter to one-third of your daily caloric intake and over half the recommended sodium intake per day. I don’t know about you, but that doesn’t sound like what I would expect from a salad.

Adding to the problem is the dressing that comes with it. Dressings just add more calories to the salad that already contains more than enough calories. Most people won’t eat a salad without dressing, which is understandable, but they might not be aware that many of those salads already have an excess of fat and calories before the dressing is even drizzled on top. Take a look at the nutritional information for yourself to see if that is really what you thought you were getting. There is a good chance it is probably more than you thought.

Also check to see if they include the calories from the dressing within the salad nutritional information. Restaurants can avoid listing the added condiments, such as dressing, if they don’t actually put it on for you. Customers who add the dressing can find the nutritional information on the packet.

Get Rid of the Supersize

For a little extra money you can get a bigger order of fries and a bigger drink your standard burger combo. Welcome to the supersize, the order feature that has been villainized for adding double the calories, salt and sugar – for less! Eliminating that option was thought to be good since it kept customers from eating more of the bad. What most people don’t realize is that patrons can s...

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