Fitness Programs Austin TX

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Dick's Sporting Goods
(512) 339-3299
3210 Kramer Lane
Austin, TX
 
Dick's Sporting Goods
(512) 252-2800
19000 Limestone Commercial Drive
Pflugerville, TX
 
Academy
(512) 891-4240
5400 Brodie Ln (next to the Home Depot)
Sunset Valley, TX
 
Sports Authority
(512) 989-6732
Tech Ridge, 13609 N. IH35, #3
Austin, TX
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(512) 331-4892
11301 Lakeline Road
Austin, TX
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Dick's Sporting Goods
(512) 263-2953
3921 Market Street
Bee Cave, TX
 
Academy
(512) 407-6310
7513 North IH-35 (at Hwy 183)
Austin, TX
 
Academy
(512) 506-6000
12250 Research Blvd (between Oak Knoll and Duval)
Austin, TX
 
Sports Authority
(512) 291-9423
Southpark Meadows, 9600 S. IH35, Service Road SB, Building E
Austin, TX
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(512) 259-6200
1104 C-Bar Ranch Trail
Cedar Park, TX
 

Fitness

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Fitness

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Working fitness into your daily life is easy and you’ve probably heard many of the same tips time and again. Park further from your destination, to make yourself walk more. Take the stairs. Make it a habit to get up out of your chair a few times a day.

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The key is to find an activity you enjoy so that you’ll stick with it. You might find that rowing is your thing, or maybe it’s running, swimming or even walking.

No matter what you choose to do to get active, keep personal safety in mind. Don’t forget your stretches and never put yourself in a situation where you’re unsafe – you really don’t have to go running down that dark path through the park for your evening exercise!

Having trouble getting motivated? Do something with a friend! Looking for a way to combine relaxation with fitness? Give yoga a try. Bored? Do something different throughout the week. It’s totally up to you – and your body will thank you for it.

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