Fitness Programs Fallon NV

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Dick's Sporting Goods
(702) 855-5000
1308 West Sunset Road
Henderson, NV
 
Patriot Sports
(775) 841-5744
65 Lonesome Polecat Ln
Washoe Valley, NV
 
Sportif
(775) 353-3434
1415 Greg St Ste 101
Sparks, NV
 
Sports Authority
(775) 828-1234
Firecreek Crossing, 4813 Keitzke Lane
Reno, NV
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sfc USA Inc
(775) 327-4744
50 Freeport Blvd
Sparks, NV
 
Ace Hardware
(775) 782-5211
1406 Industrial Way
Gardnerville, NV
 
Reno Cycling & Fitness
(775) 826-0800
4135 S Virginia St
Reno, NV
 
Great Outdoor Clothing Co
(775) 832-9100
341 Ski Way Ste 201
Incline Village, NV
 
Big 5 Sporting Goods
(775) 825-2322
4986 S Virginia St
Reno, NV
 
Jim Dandy's Sporting Goods
(775) 625-3363
5795 Kluncy Canyon Rd
Winnemucca, NV
 

Fitness

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Fitness

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Working fitness into your daily life is easy and you’ve probably heard many of the same tips time and again. Park further from your destination, to make yourself walk more. Take the stairs. Make it a habit to get up out of your chair a few times a day.

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The key is to find an activity you enjoy so that you’ll stick with it. You might find that rowing is your thing, or maybe it’s running, swimming or even walking.

No matter what you choose to do to get active, keep personal safety in mind. Don’t forget your stretches and never put yourself in a situation where you’re unsafe – you really don’t have to go running down that dark path through the park for your evening exercise!

Having trouble getting motivated? Do something with a friend! Looking for a way to combine relaxation with fitness? Give yoga a try. Bored? Do something different throughout the week. It’s totally up to you – and your body will thank you for it.

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