Fitness Programs Fallon NV

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Dick's Sporting Goods
(702) 855-5000
1308 West Sunset Road
Henderson, NV
 
Life Fitness
(775) 348-8002
2270 Madrid Dr
Sparks, NV
 
Soccer Edge
(775) 828-7627
5000 Smithridge Dr Ste A9
Reno, NV
 
Great Outdoor Clothing Co
(775) 832-9100
341 Ski Way Ste 201
Incline Village, NV
 
Bicycle Authority
(775) 884-1555
1505 N Carson St
Carson City, NV
 
Porter's Sports
(775) 831-3500
885 Tahoe Blvd
Incline Village, NV
 
Smithridge Plaza
(775) 825-3995
Reno, NV
 
House of Arrows Archery Shop
(775) 356-6614
1121 Rock Blvd
Sparks, NV
 
World Gym
(775) 352-8663
1575 E Lincoln Way
Sparks, NV
 
American Eagle Outfitters
(775) 825-3440
5275 Meadowood Mall Cir
Reno, NV
 

Fitness

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Fitness

There are lots of great ways to get out there and get active. A fitness program doesn’t necessarily mean locking yourself up in the gym for hours on end, and committing to one doesn’t have to feel like a huge life change.

Working fitness into your daily life is easy and you’ve probably heard many of the same tips time and again. Park further from your destination, to make yourself walk more. Take the stairs. Make it a habit to get up out of your chair a few times a day.

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The key is to find an activity you enjoy so that you’ll stick with it. You might find that rowing is your thing, or maybe it’s running, swimming or even walking.

No matter what you choose to do to get active, keep personal safety in mind. Don’t forget your stretches and never put yourself in a situation where you’re unsafe – you really don’t have to go running down that dark path through the park for your evening exercise!

Having trouble getting motivated? Do something with a friend! Looking for a way to combine relaxation with fitness? Give yoga a try. Bored? Do something different throughout the week. It’s totally up to you – and your body will thank you for it.

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