Fitness Trainers Bellevue NE

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Dick's Sporting Goods
(402) 592-1642
7403 Town Center Parkway
Papillion, NE
 
Dick's Sporting Goods
(402) 330-1184
Oakview Plaza
Omaha, NE
 
2nd Wind Exercise Equipment
(402) 292-2300
3608 Twin Creek Dr
Bellevue, NE
 
Joey's Bait & Supplies
(402) 733-9855
3952 Q St
Omaha, NE
 
Hauff Sporting Goods Co Inc
(402) 341-7011
1120 Capitol Ave
Omaha, NE
 
Dick's Sporting Goods
(402) 951-4400
Westroads Mall
Omaha, NE
 
Old Fontenelle Gun Shop
(402) 504-4655
204 E Mission Ave
Bellevue, NE
 
Peak Performance Fitness Gear
(402) 884-1853
3512 Samson Way
Bellevue, NE
 
Prime Time Sporting Goods
(402) 596-2900
10933 Harrison St
La Vista, NE
 
The Bowling Store
(402) 991-2660
9507 Q St
Omaha, NE
 

Fitness Goals

Provided By: 

Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

Click here to read the rest of this article from Fitness Gear 101