Fitness Trainers Claymont DE

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Dick's Sporting Goods
(302) 477-9577
Brandywine Towne Center
Wilmington, DE
 
Dick's Sporting Goods
(856) 384-8533
399 Almonesson Road
Deptford, NJ
 
Kinetic Skateboarding
(302) 477-1533
3460 Naamans Rd
Wilmington, DE
 
Pacific Sunwear
(302) 478-7439
4737 Concord Pike
Wilmington, DE
 
Eastern Mountain Sports
(302) 477-0859
4737 Concord Pike
Wilmington, DE
 
Dick's Sporting Goods
(302) 738-8322
Christiana Center
Newark, DE
 
Dick's Sporting Goods
(610) 518-5200
Brandywine Square Shopping Center
Downingtown, PA
 
Key 2 Fitness
(302) 478-6061
3500 Naamans Rd
Wilmington, DE
 
Vortex Fitness Equipment
(302) 426-0555
2130 N Market St
Wilmington, DE
 
Leisure Fitness Inc
(302) 478-1140
5321 Concord Pike
Wilmington, DE
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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