Fitness Trainers Fallon NV

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Dick's Sporting Goods
(702) 855-5000
1308 West Sunset Road
Henderson, NV
 
Sports Authority
(775) 829-1700
5353 Meadowood Mall Cir
Reno, NV
 
Reno Fly Shop
(775) 825-3474
294 E Moana Ln Ste 14
Reno, NV
 
The Sport Shop
(775) 588-2479
Stateline, NV
 
Soccer Edge
(775) 828-7627
5000 Smithridge Dr Ste A9
Reno, NV
 
Big 5 Sporting Goods
(775) 884-3885
3727 N Carson St
Carson City, NV
 
American Eagle Outfitters
(775) 825-3440
5275 Meadowood Mall Cir
Reno, NV
 
Polounski Teri
(775) 825-6006
620 E Plumb Ln
Reno, NV
 
Sports Authority
(775) 828-1234
Firecreek Crossing, 4813 Keitzke Lane
Reno, NV
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Bicycle Bananas Dan Brown
(775) 747-1413
2005 Sierra Highlands Dr
Reno, NV
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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