Fitness Trainers Fallon NV

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Dick's Sporting Goods
(702) 855-5000
1308 West Sunset Road
Henderson, NV
 
Mad Hatter
(775) 623-2521
346 S Bridge St
Winnemucca, NV
 
Deportes Colima
(775) 313-0426
2975 El Rancho Dr Ste 111
Sparks, NV
 
Fleet Feet Sports
(775) 883-3361
3246 N Carson St
Carson City, NV
 
Copeland's Sports Fitness Super S
(775) 829-1700
5353 Meadowood Mall Cir
Reno, NV
 
Mpowergear
(775) 851-2212
10679 Autumn Walk Ln
Reno, NV
 
Great Outdoor Clothing Co
(775) 832-9100
341 Ski Way Ste 201
Incline Village, NV
 
The Sportsman
(775) 322-8646
401 Vine St
Reno, NV
 
Rocksport Indoor Climbing Center
(775) 352-7673
1901 Silverada Blvd
Reno, NV
 
El Regalo
(775) 337-2722
318 Broadway Blvd
Reno, NV
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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