Fitness Trainers Fort Morgan CO

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Shooters Emporium
(970) 867-4867
509 Main St
Fort Morgan, CO
 
Dick's Sporting Goods
(719) 638-3400
First & Main Town Center
Colorado Springs, CO
 
Dick's Sporting Goods
(720) 981-0618
8501 West Bowles Avenue
Littleton, CO
 
Dick's Sporting Goods
(720) 887-0900
31 West Flatirons Circle
Broomfield, CO
 
Dick's Sporting Goods
(303) 617-7930
15400 East Briarwood
Aurora, CO
 
Dick's Sporting Goods
(720) 479-0600
8435 Park Meadows Center Drive
Littleton, CO
 
Dick's Sporting Goods
(970) 461-9762
The Shops at Centerra
Loveland, CO
 
Dick's Sporting Goods
(719) 264-1810
1710 Briar Gate Blvd
Colorado Springs, CO
 
Dick's Sporting Goods
(303) 280-6153
16521 Washington Street
Thornton, CO
 
Dick's Sporting Goods
(303) 755-0410
1200 S. Ironton Street
Aurora, CO
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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