Fitness Trainers Manchester NH

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Ken Jones Ski Mart
(603) 624-2090
150 Kaye St
Manchester, NH
 
Sports Arena Hockey Shop
(603) 669-8654
250 Laurel St
Manchester, NH
 
Olympia Sports Center
(603) 626-8464
1500 S Willow St
Manchester, NH
 
Modell's Sporting Goods
(603) 627-3377
1111 South Willow Street
Manchester, NH
Hours
9:00AM - 9:30PM MONDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Indian Head Athletics
(603) 627-1292
18 Lake Ave
Manchester, NH
 
Suley's Soccer Center
(603) 668-7227
1525 S Willow St
Manchester, NH
 
Sports Authority
(603) 624-6200
1051 S. Willow Street
Manchester, NH
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority The
(603) 624-6200
1051 S Willow St
Manchester, NH
 
Lids
(603) 626-0922
1500 S Willow St
Manchester, NH
 
Wildlife Taxidermy & Sports Center
(603) 625-9958
2188 Candia Rd
Manchester, NH
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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