Fitness Trainers Nashua NH

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

Lids
(603) 891-1149
310 Daniel Webster Hwy
Nashua, NH
 
Modell's Sporting Goods
(603) 888-7171
258 Daniel Webster Hwy
Nashua, NH
 
Soccer Post
(603) 888-6969
8 Spit Brook Rd Ste 3
Nashua, NH
 
Famous Footwear
(603) 897-6151
266 Daniel Webster Hwy
Nashua, NH
 
American Eagle Outfitters
(603) 891-2317
Pheasant Lane Mall
Nashua, NH
 
Modell's Sporting Goods
(603) 888-7171
258 Daniel Webster Highway
Nashua, NH
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Olympia Sports Center
(603) 888-1807
Pheasant Lane Mall S
Nashua, NH
 
Finish Line
(603) 891-2993
310 Daniel Webster Hwy
Nashua, NH
 
Zimmermann Egon Sport Chalet
(603) 888-2155
314 Daniel Webster Hwy
Nashua, NH
 
Forcesight Development Llc
(603) 886-9575
Nashua, NH
 

Fitness Goals

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Fitness Goals

Do you recall the New Year's resolutions you made this past year? Did you stick to them? I made a New Year's resolution this past year and you'll be proud to know that I stuck to it. Do you know what it was? Not to make any more New Years resolutions!

You're probably thinking "that's an easy one", when really it's not. Deciding to live in reality and make only goals that I believe are attainable isn't an easy thing to do.

I bet many of the resolutions you had in mind had to do with something like this:

  • Losing 80-pounds of body fat in a month
  • Toning those flabby abs into a 6-pack by summer (it's June)
  • Putting on 50-pounds of bulging muscle by your high school reunion (in a week)

These are fairly unrealistic goals, and I can tell you now, they'll only end it further disappointment. Here are the ways I made my fitness resolutions a reality:

Put it in your planner I found that the best way to keep my gym sessions was to record them in my daily planner. I would never dream of missing a meeting for work or a dinner with a friend. These are important appointments, so I put them in my calendar. By scheduling time for fitness you're making it a priority in your life. Don't just resolve to make it to the gym 5 days a week. If it's not possible for you, make it 3 days a week and stick to those commitments!

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