Floats Cartersville GA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(770) 345-1218
1810 Cumming Highway
Canton, GA
 
Southeastern Cloth Inc
(770) 383-9211
75 Wansley Dr SE
Cartersville, GA
 
W D Archery
(770) 607-1311
16 W Main St
Cartersville, GA
 
Spirit Gear & Apparel
(770) 382-7468
30 E Main St
Cartersville, GA
 
Ideal Sports & Tackle
(770) 382-3994
1229 Joe Frank Harris Pkw
Cartersville, GA
 
Sportsmax
(770) 382-6700
76 Center Rd SE Ste C
Cartersville, GA
 
Play It Again Sports
(770) 386-8866
410 Cherokee Pl
Cartersville, GA
 
Hibbett Sports
(770) 383-3182
200 Cherokee Pl
Cartersville, GA
 
Blue Sky Outfitters
(770) 607-5222
13 S Public Sq
Cartersville, GA
 
Sport Shoe The
(770) 387-4212
289 Market Place Blvd
Cartersville, GA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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