Floats Casper WY

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Bush Wells Sporting Goods Co
(307) 235-6671
500 S Center St
Casper, WY
 
Behind the Glass
(307) 265-2133
4310 S Poplar St
Casper, WY
 
Wyoming Discount Golf
(307) 265-4677
327 N Durbin St
Casper, WY
 
Ragged Edge Sports
(307) 237-5560
4120 S Poplar St
Casper, WY
 
Bush Wells Pro Skate Shop
(307) 473-1385
Casper, WY
 
Sunrise Lanes
(307) 234-9141
4000 S Poplar St
Casper, WY
 
Bi-Rite Drug
(307) 265-1914
428 S Durbin St
Casper, WY
 
Ugly Bug Fly Shop
(307) 234-6905
240 S Center St
Casper, WY
 
Charlie's Dancewear
(307) 472-5756
2111 E 12th St
Casper, WY
 
Sportsman's Warehouse
(307) 233-3700
Casper, WY
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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