Floats Cheyenne WY

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Elbe Arms
(307) 634-5731
610 E 27th St
Cheyenne, WY
 
Hardkore Inc
(307) 632-3684
5313 Yellowstone Rd
Cheyenne, WY
 
Supply Sergeant
(307) 635-5491
3415 Ridge Rd
Cheyenne, WY
 
Check Mate Hockey & Lacrosse
(307) 637-7825
203 W 17th St
Cheyenne, WY
 
One Stop Savings Mart
(307) 638-4026
617 W Lincolnway
Cheyenne, WY
 
Sports Authority
(307) 632-0712
Frontier Mall
Cheyenne, WY
 
Bicycle Station Inc
(307) 634-4268
2634 Dell Range Blvd Unit Main
Cheyenne, WY
 
Sportsfan
(307) 778-3840
Frontier Mall
Cheyenne, WY
 
Famous Footwear
(307) 778-0497
1400 Dell Range Blvd Spc 51
Cheyenne, WY
 
Foot of the Rockies
(307) 778-7866
1740 Dell Range Blvd Ste D
Cheyenne, WY
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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