Floats Chippewa Falls WI

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Fleet Feet On Water Street
(715) 835-5897
402 Water St
Eau Claire, WI
 
Chippewa Valley Sporting Goods
(715) 836-6840
1315 S Hastings Way
Eau Claire, WI
 
Scheel'S Fax
(715) 858-1126
3034 Golf Rd
Eau Claire, WI
 
Gander Mountain Retail Store
(715) 833-7500
6440 Scully Dr
Eau Claire, WI
 
Dick'S Sporting Goods
(920) 954-9266
4350 Greenville Drive
Appleton, WI
 
Gander Mountain 494
(715) 833-7500
6440 Scully Dr
Eau Claire, WI
 
Play It Again Sports
(715) 834-0602
3561 Gateway Dr
Eau Claire, WI
 
Scheels All Sports
(715) 833-1886
4710 Golf Rd
Eau Claire, WI
 
Planet Soccer
(715) 858-8080
1021 W Clairemont Ave
Eau Claire, WI
 
Dick's Sporting Goods
(262) 554-8117
Southland Center
Racine, WI
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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