Floats Clarksburg WV

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(304) 848-0482
2399 Meadowbrook Mall
Bridgeport, WV
 
Clarksburg Country Club
(304) 624-5807
Clarksburg, WV
 
Caveman Outdoors and Hunters Supply
(304) 624-5800
203 N 4th St
Clarksburg, WV
 
Bob Reep Graphics
(304) 842-5697
RR 50
Bridgeport, WV
 
Pacific Sunwear Inc
(304) 842-2713
2399 Meadowbrook Mall
Bridgeport, WV
 
Bel Meadow Country Club
(304) 623-3702
RR 20
Clarksburg, WV
 
Evergreen Fly Fishing Co
(304) 623-3564
1809 W Pike St
Clarksburg, WV
 
Finish Line the Management Inc
(304) 842-8416
2399 Meadowbrook Mall
Bridgeport, WV
 
Steve & Barry University Spor
(304) 842-0008
2205 Meadowbrook Mall
Bridgeport, WV
 
Bow Shop The
(304) 622-8440
RR 19
Hepzibah, WV
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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