Floats Des Moines IA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Vanginkel Athletic Mfg Co
(515) 244-7718
2208 Ingersoll Ave
Des Moines, IA
 
Fitness Sports Ltd
(515) 277-4785
7230 University Ave
Windsor Heights, IA
 
Silver Fox
(515) 283-2725
2725 Ingersoll Ave
Des Moines, IA
 
Country Sport Inc
(515) 255-0031
Des Moines, IA
 
Hometeam Sporting Goods
(515) 265-3737
5511 E University Ave
Pleasant Hill, IA
 
Waveland Golf Course
(515) 271-8725
4908 University Ave
Des Moines, IA
 
Action Accents
(515) 279-2911
906 42nd St
Des Moines, IA
 
The Stadium
(515) 282-7278
555 Walnut St Ste 214
Des Moines, IA
 
2nd Wind Exercise Equipment
(515) 251-7877
3700 Merle Hay Rd
Des Moines, IA
 
Back Country Outfitters
(515) 255-0031
2702 Beaver Ave
Des Moines, IA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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