Floats Eagle ID

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Coonse Well Drilling and Pump Company Incorporated
(208) 939-0085
5001 W Floating Feather Rd
Eagle, ID
 
The Blue and Orange Store
(208) 377-9490
350 N Milwaukee St
Boise, ID
 
Big Five Sporting Goods
(208) 377-1902
101 N Milwaukee St
Boise, ID
 
Big Game Inflatable Decoys
(208) 376-6090
4325 Shamrock St
Boise, ID
 
Sports Authority
(208) 378-9590
1301 N. Milwaukee Street
Boise, ID
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Pump Tech
(208) 384-1321
Boise, ID
 
REI Recreational Equipment Incorporated
(208) 322-1141
8300 W Emerald St
Boise, ID
 
Richards Sports Supply
(208) 389-2163
210 E 37th St
Garden City, ID
 
Water Ski Pro Shop
(208) 336-3270
3725 W Chinden Blvd
Garden City, ID
 
Upper Limit Fitness Warehouse
(208) 658-8808
627 N Dupont Ave
Boise, ID
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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