Floats Enid OK

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Trailer Tower
(580) 234-6777
601 N Grand St
Enid, OK
 
Golf USA
(580) 237-4653
2225 W Willow Rd
Enid, OK
 
Lewis Dog Boot Shop
(580) 237-1292
3330 W Randolph Ave
Enid, OK
 
Evans
(580) 234-2612
1106 W Willow Northgate Ctr
Enid, OK
 
Hibbett Sports
(580) 234-6142
3502 W Owen K Garriott Rd
Enid, OK
 
Sander Sporting Goods & Atv's
(580) 237-4930
1607 N Van Buren St
Enid, OK
 
Bike Shop The
(580) 233-4333
202 W Randolph Ave
Enid, OK
 
Sander Sporting Goods & Atv's
(580) 237-4930
Enid, OK
 
Dupree Sports & Screening
(580) 237-8327
230 W Randolph Ave
Enid, OK
 
Soccer World
(580) 242-0909
223 W Randolph Ave
Enid, OK
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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