Floats Garden City KS

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Little Britches Moodz
(620) 275-7184
320 N Main St
Garden City, KS
 
Traders Pawn Shop & Armory
(620) 277-2506
3260 W Jones Ave
Garden City, KS
 
Hibbett Sports
(620) 275-6368
2204 E Kansas Ave
Garden City, KS
 
Good Sport The
(620) 276-8600
220 N Main St
Garden City, KS
 
Dick's Sporting Goods
(913) 254-9196
North Ridge Plaza
Olathe, KS
 
R T Sporting Goods
(620) 275-5507
306 N Main St
Garden City, KS
 
Coyote's Shooters Supply
(620) 276-8171
1203 N Taylor Ave
Garden City, KS
 
Brown's Shoe Fit Co
(620) 276-3561
314 N Main St
Garden City, KS
 
CJ Enterprises
5305 G Rd # 35
Ingalls, KS

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Dick's Sporting Goods
(913) 432-3945
Merriam Town Center
Merriam, KS
 
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Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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