Floats Green Bay WI

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(920) 490-8488
811 Pilgrim Way
Green Bay, WI
 
Dunham's Sports
(920) 497-1333
2779 S Oneida St
Green Bay, WI
 
Bertrand's Sporting Goods
(920) 432-1296
419 N Broadway
Green Bay, WI
 
Gander Mountain
(920) 491-9110
2323 Woodman Dr
Green Bay, WI
 
Bike Guy
(920) 609-7500
107 Lebrun St
Green Bay, WI
 
A Bait Shack
(920) 438-7235
1121 S Broadway
Green Bay, WI
 
Center Ice Skate & Sport
(920) 498-3438
2180 S Ridge Rd
Green Bay, WI
 
In Competition Sports
(920) 465-1510
2439 University Ave
Green Bay, WI
 
Sant Amour Billiards LLC
(920) 490-4586
1255 Velp Ave
Green Bay, WI

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Badger Sporting Goods
(920) 884-7497
1410 Carole Ln
Green Bay, WI
 
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Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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