Floats Gulfport MS

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(228) 392-1607
3893 Promendade Parkway
D'Iberville, MS
 
Hibbett Sports
(228) 822-2125
173 Hardy Court Shopping
Gulfport, MS
 
Pacific Sunwear
(228) 868-3289
10330 Factory Shop Blvd
Gulfport, MS
 
Integrity Sports Shack
(228) 539-5933
17749 16th St
Gulfport, MS
 
Hibbett Sports
(228) 466-3595
454 Highway 90 Ste G
Waveland, MS
 
Cyclist's Choice & Fitness Center
(228) 864-0072
1927 25th Ave
Gulfport, MS
 
Big Dog Sportswear
(228) 863-0410
10650 Factory Shop Blvd
Gulfport, MS
 
Factory Brand Shoes
(228) 868-2115
10630 Factory Shop Blvd
Gulfport, MS
 
Academy
(228) 831-5260
15130 Crossroads Pkwy (in the Crossroads Plaza)
Gulfport, MS
 
Kesslers Team Sports /Sporting Gds
(228) 863-1612
1611 24th Ave
Gulfport, MS
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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