Floats Lenexa KS

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(913) 432-3945
Merriam Town Center
Merriam, KS
 
Dick's Sporting Goods
(913) 254-9196
North Ridge Plaza
Olathe, KS
 
Fieldmaster
(913) 492-7303
15551 W 109th St
Lenexa, KS
 
Gear for Sports
(913) 888-0887
9550 Lackman Rd
Lenexa, KS
 
Line Drive
(913) 663-4737
14711 W 112th St
Overland Park, KS
 
Dick's Sporting Goods
(913) 661-0200
11801 Nall Avenue
Leawood, KS
 
Dick's Sporting Goods
(816) 363-1198
Ward Parkway Mall
Kansas City, MO
 
Fightgear Inc
(913) 888-4495
17308 W 84th Ter
Lenexa, KS
 
All About Fitness
(913) 310-0990
9200 Marshall Dr
Shawnee Mission, KS
 
Sports Authority
(913) 599-5627
Oak Park, 12014 W. 95th Street
Lenexa, KS
Services
Golf Simulator, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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