Floats Mandeville LA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Go Big
(985) 626-0552
4240 Highway 22 Ste 3
Mandeville, LA
 
Legends Sports Center
(985) 626-9448
1846 N Causeway Blvd Ste B
Mandeville, LA
 
Arms Merchant Llc
(985) 893-2772
2623 N Causeway Blvd
Mandeville, LA
 
American Hunter Gun & Archery Shop
(985) 892-2521
2009 Ronald Reagan Hwy
Covington, LA
 
Compass Rose Scuba Kayak Travel
(985) 871-7989
1401 N Highway 190
Covington, LA
 
American Eagle Outfitters
(985) 624-3070
3414 Highway 190
Mandeville, LA
 
Fitness Expo
(985) 624-9991
829 Asbury Dr
Mandeville, LA
 
Perlis Inc
(985) 674-1711
1281 N Causeway Blvd Ste 6
Mandeville, LA
 
Hibbett Sports
(985) 809-1607
69342 Highway 21
Covington, LA
 
Massey's Professional Outfitters
(985) 809-7544
816 N Highway 190
Covington, LA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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