Floats Morgan City LA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Hibbett Sports
(985) 399-8133
1201 Highway 90 E
Morgan City, LA
 
Footspeed
(985) 395-5000
845 Highway 90 E
Morgan City, LA
 
Dick's Sporting Goods
(318) 797-9110
7543 Youree Drive
Shreveport, LA
 
Legends Sport Shop
(225) 473-6097
3460 Highway 1 S
Donaldsonvlle, LA
 
American Eagle Outfitters 294
(225) 761-1801
6401 Bluebonnet Blvd
Baton Rouge, LA
 
Skipper's Sporting Goods
(985) 384-8121
7558 Highway 182 E
Morgan City, LA
 
Scelfo's Sporting & Marine
(337) 828-3776
527 Willow St
Franklin, LA
 
Dick's Sporting Goods
(225) 766-9100
9330 Mall Of Lousianna Blvd
Baton Rouge, LA
 
Cenla Sports Inc
(318) 443-7327
5615 Coliseum Blvd
Alexandria, LA
 
Academy
(504) 712-3320
1000 West Esplanade Ave (at Chateau Blvd across from Esplanade Mall)
Kenner, LA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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