Floats Morgan City LA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Skipper's Sporting Goods
(985) 384-8121
7558 Highway 182 E
Morgan City, LA
 
Hibbett Sports
(985) 399-8133
1201 Highway 90 E
Morgan City, LA
 
Dick's Sporting Goods
(318) 797-9110
7543 Youree Drive
Shreveport, LA
 
Quality Printing
(985) 632-4255
17919 Highway 3235
Galliano, LA
 
Massey's Professional Outfitters
(985) 809-7544
816 N Highway 190
Covington, LA
 
Footspeed
(985) 395-5000
845 Highway 90 E
Morgan City, LA
 
Scelfo's Sporting & Marine
(337) 828-3776
527 Willow St
Franklin, LA
 
Dick's Sporting Goods
(225) 766-9100
9330 Mall Of Lousianna Blvd
Baton Rouge, LA
 
Allied Army Surplus Store
(504) 466-2532
2532 Williams Blvd
Kenner, LA
 
Backpacker Edge
(225) 925-2667
7656 Jefferson Hwy
Baton Rouge, LA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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