Floats North Pole AK

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

North Pole Archery & Supply
(907) 490-4684
3375 Badger Rd Ste 5
North Pole, AK
 
Shirt Stop The
(907) 456-3195
521 6th Ave
Fairbanks, AK
 
Play It Again Sports
(907) 457-7427
160 Old Steese Hwy
Fairbanks, AK
 
Sports Authority
(907) 451-6900
Sadler Center, 391 Merhar Avenue
Fairbanks, AK
Services
Golf Day Shop, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

American Eagle Outfitters
(907) 452-3300
32 College Rd
Fairbanks, AK
 
Sentry Plaza Hardware & Sporting Goods
(907) 488-6521
301 N Santa Claus Ln
North Pole, AK
 
Mountain Sports
(907) 474-4600
29 College Rd
Fairbanks, AK
 
Demo
(907) 455-7445
32 College Rd
Fairbanks, AK
 
Pacific Sunwear
(907) 451-7332
Bently Mall
Fairbanks, AK
 
Big Ray's Store
(907) 452-3458
507 2nd Ave
Fairbanks, AK
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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