Floats Parkersburg WV

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Shirt Factory and Sporting Goods
(304) 428-0566
1606 Dupont Rd
Parkersburg, WV
 
Uncle Bob's Outdoors
(304) 485-0014
2311 Ohio Ave
Parkersburg, WV
 
Pacific Sunwear
(304) 422-5300
Grand Central Mall
Parkersburg, WV
 
Old Navy
(304) 424-7091
830 Grand Central Ave
Vienna, WV
 
Steve & Barry's University Spor
(304) 424-6500
100 Grand Central Ave
Parkersburg, WV
 
Boone's Bow Shop
(304) 863-6962
1545 Larkmead Rd
Parkersburg, WV
 
American Eagle Outfitters
(304) 485-9101
Grand Central Mall
Parkersburg, WV
 
Emerson Bowling Lanes
(304) 485-7406
1501 36th St
Parkersburg, WV
 
On the Run
(304) 422-8916
3207 1SA-3207-1 Emerson A
Parkersburg, WV
 
Starchers Sport Shop
(304) 863-8133
Washington, WV
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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