Floats Pryor OK

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Fittech Inc
(918) 824-4750
7171 S Highway 69
Pryor, OK
 
Hibbett Sporting Goods
(918) 824-1190
525 S Mill St
Pryor, OK
 
Players Sporting Goods
(918) 341-5778
1503 N Lynn Riggs Blvd
Claremore, OK
 
Taps Unlimited
(918) 341-8838
518 W Will Rogers Blvd
Claremore, OK
 
Dick's Sporting Goods
(918) 355-3310
The Shops at Broken Arrow
Broken Arrow, OK
 
First Place Sports Center
(918) 825-1211
116 E Graham Ave
Pryor, OK
 
Titonka Trading Company
(918) 434-2727
Salina, OK
 
Glory T's & More
(918) 443-2023
485 S Highway 169
Claremore, OK
 
Dick's Sporting Goods
(918) 447-1100
Tulsa Hill Shopping Center
Tulsa, OK
 
Dick's Sporting Goods
(918) 249-4444
Union Plaza
Tulsa, OK
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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