Floats Quincy MA

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Sports Authority
(781) 380-3380
250 Grossman Drive
Braintree, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Olympia Sports
(617) 424-6499
800 Boylston St
Boston, MA
 
Northside Family Sportswear
(617) 265-1010
601 Washington St
Boston, MA
 
Twins Enterprises Inc
(617) 262-1268
19 Yawkey Way
Boston, MA
 
Life Is Good
(617) 867-8900
283 Newbury St
Boston, MA
 
Eddie Bauer Inc
(617) 423-4722
500 Washington St
Boston, MA
 
Fat Tony's
(617) 423-0026
503 Washington St
Boston, MA
 
Marathon Sports
(617) 267-4774
671 Boylston St
Boston, MA
 
Fox Sports New England at Fenway Park
(617) 236-7901
24 Yawkey Way
Boston, MA
 
Hdd Sport
(617) 576-1706
276 3rd St
Cambridge, MA
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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