Floats Waterbury CT

on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Dick's Sporting Goods
(203) 686-0462
470 Lewis Avenue
Meriden, CT
 
Dick's Sporting Goods
(860) 666-3877
Ames Plaza
Newington, CT
 
Modell's Sporting Goods
(203) 591-9404
835 Wolcott Street
Waterbury, CT
Hours
10:00AM - 9:00PM MONDAY - FRIDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Farmingbury Hills Golf Course
(203) 879-8038
Wolcott, CT
 
Connecticut Outdoors Llc
(860) 274-6213
20 Main St
Watertown, CT
 
Dick's Sporting Goods
(860) 747-2102
Connecticut Commons
Plainville, CT
 
Sports Authority
(203) 753-7330
425 Bank Street
Waterbury, CT
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Mike's Guns & Tackle
(860) 274-0371
141 Main St
Oakville, CT
 
Watertown Golf Club
(860) 274-4387
246 Guernseytown Rd
Watertown, CT
 
Crestbrook Pro Shop
(860) 945-5249
834 Northfield Rd
Watertown, CT
 

Floats

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Floats

The benefits of exercising in the water are many. Aquatic exercise enhances your cardiovascular fitness, improves your muscular endurance and overall strength. This is because water workouts expend more energy than a similar land-based exercise because of the resistance of the water. For example, on average a person can burn 450 to 700 calories during one hour of water aerobics or aquatics. Plus, water provides buoyancy and support for the body, muscle; bone and joint injuries are nearly eliminated.

Nearly a dozen manufacturers offer aquatic exercise products, the most popular of which are aquatic floats. Water floats strap onto arms, ankles, waists and wrists and stay buoyant in the water to create resistance. They're made of plastic, rubber, PVC, ethafoam and various other materials.

Participants also incorporate floats and weights to work every muscle in the body. The most popular water floats include floatation belts and water cylinders, or water woggles.

Flotation belts are used for exercising in deep water. They keep your body afloat and in proper alignment when you exercise. Water cylinders, or water woggles, are cylinder shaped foam floats that are used for resistance and support of your body weight when exercising in deep water.

Aquatic exercise has numerous benefits that outweigh land exercise:

  • Aches and soreness are lessened following aqua exercise.
  • Water exercise provides more resistance than land exercise because water has more ...

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