Gyms Atascadero CA

Everything you need to know for exercising at the gym including gym exercise routines, co-ed gyms, babysitting, rules for working out in a gym and more.

Go for It Sports
(805) 466-2660
8040 El Camino Real
Atascadero, CA
K-Man Cyclery
(805) 461-8735
8641 El Camino Real
Atascadero, CA
Athletic Stuff
(805) 929-6871
Paso Robles, CA
K-Man Cyclery
(805) 237-2453
712 Paso Robles St
Paso Robles, CA
First String Sports
(805) 369-0111
1335 Park St
Paso Robles, CA
Grisanti Hardware
(805) 466-0553
5890 Entrada Ave
Atascadero, CA
John's Sporting Goods
(805) 238-5651
140 Capitol Hill Dr
Paso Robles, CA
Big 5 Sporting Goods
(805) 239-2463
170 Niblick Rd
Paso Robles, CA
Soccer World
(805) 239-0915
1471 Creston Rd
Paso Robles, CA
Good Clean Fun Surf & Sport
(805) 995-1993
137 N Ocean Ave
Cayucos, CA

Gym Exercise

Provided By: 

Gym Exercise

Tips to get you there

If you really expect to hold yourself to those resolutions to get in shape, then it’s important for you to make a gym wish list. After all, you wouldn’t spend money on brand new living room furniture without doing your homework and making sure it was the right color, shape and texture, would you?

Well if you’re shopping for a gym membership, you already know that it can be just as expensive as a brand new leather sectional, so why would you settle for the very first gym you find?

Ask yourself the following questions:

  • Do you want a large or small gym environment? Big gyms can offer the newest and best in fitness equipment and aerobics classes, but the flipside is that often nobody knows your name.
  • Do you want to work out with members of the opposite sex? Beginner, female gym-goers often opt for an all-women workout environment – such as Curves or Exclusively Women’s Fitness – where there is less testosterone and pressure.
  • Do you want convenience? Then pick a gym that is close to home, or on the way to or home from work. Because let’s face it – if it’s too hard to get there, you’ll find every excuse not to go.
  • Do the hours of operation fit your schedule? A gym is no good to you if it’s not open when you want to work out. If you work afternoons and want to hit the treadmill after your shift at 11 p.m., then make sure the gym adheres to the hours you want – so that you’re not adjusting your schedule for the gym.
  • Can you leave your gear at the gym? If you can’t see yourself lugging a gym bag to and from work every day then make sure your gym has a full locker room, where you’re able to leave your gear. Also, if you plan to work out before work, make sure (for the sake of your co-workers) that the gym has showers.
  • Does it have a place to stash the kids while you work out? It might sound harsh, but if you’re a mom with no sitter you’ll need a gym with daycare services. Many offer these free to memb...

Click here to read the rest of this article from Fitness Gear 101