Hydraulic Fitness Equipment Dayton OH

Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Sports Authority
(614) 476-0500
3850 Morse Road
Columbus, OH
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(614) 860-1900
5819 Chantry Drive
Columbus, OH
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Champs Shoes
(937) 291-3438
2700 Miamisburg Centervil
Dayton, OH
 
Miami Valley Team Sports
(937) 252-4370
Dayton, OH
 
Endurance Sports
(937) 848-6250
6056 Wilmington Pike
Dayton, OH
 
Sports Authority
(614) 799-0100
6285 Sawmill Road
Dublin, OH
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Hockey World
(937) 294-2966
2900 Glengarry Dr
Dayton, OH
 
Dick's Sporting Goods
(937) 426-2955
2727 Fairfield Commons Bl Spc 6
Dayton, OH
 
Steck Stevens Custom Lettering Llc
(937) 426-3116
4014 E Patterson Rd
Dayton, OH
 
Outdoor Sports Headquarters Inc
(937) 865-5855
967 Watertower Ln
Dayton, OH
 

Hydraulic Fitness Equipment

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Hydraulic Fitness Equipment

Sure, strength training can be performed in the comfort of your own home, but it's safest if you pump iron using hydraulic exercise equipment.

Unlike free weights, or adjustable stacked weight machines, the resistance provided by hydraulic fitness equipment depends on the force exerted by the user. Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Hydraulic exercises are often prescribed to patients recuperating from injury because they are less likely to cause sore, strained or torn muscles. Hydraulic fitness machines are considered safe for people of any age, ability and for those who traditional weight lifting workouts aren't an option because they never apply more weight then you can handle, so you won't require a spotter. Traditional weight training carries a risk of injury due to over-exertion or improper form that can deter a beginner strength trainer from working out. The fluid motion of hydraulic resistance training has the same results as stacked weight training it tones the same muscles and raises the metabolism without the risk of injury.

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