Hydraulic Fitness Equipment Huntsville AL

Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Sports Authority
(256) 327-8640
Bridge Street Town Centre, 6890 Governors West
Huntsville, AL
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(205) 403-6145
2810 John Hawkins Pkwy (Hwy 150 at Paradise Pkwy)
Hoover, AL
 
Academy
(205) 661-5500
1612 Gadsden Hwy (in the Tutwiler Farms Shopping Center)
Birmingham, AL
 
Academy
(334) 290-6600
1557 Cotton Exchange
Prattville, AL
 
Sports Authority
(334) 395-8116
2424 Eastern Boulevard
Montgomery, AL
Services
Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(205) 391-6860
710 Skyland Blvd
Tuscaloosa, AL
 
Academy
(251) 380-5340
3725 Airport Blvd (in the Mobile Festival Centre)
Mobile, AL
 
Sports Authority
(256) 327-8640
Bridge Street Town Centre, 6890 Governors West
Huntsville, AL
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(205) 981-4150
310 Doug Baker Blvd (in the Lee Branch Shopping Center)
Birmingham, AL
 
Academy
(256) 340-7800
1205 Wimberly Dr.
Decatur, AL
 

Hydraulic Fitness Equipment

Provided By: 

Hydraulic Fitness Equipment

Sure, strength training can be performed in the comfort of your own home, but it's safest if you pump iron using hydraulic exercise equipment.

Unlike free weights, or adjustable stacked weight machines, the resistance provided by hydraulic fitness equipment depends on the force exerted by the user. Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Hydraulic exercises are often prescribed to patients recuperating from injury because they are less likely to cause sore, strained or torn muscles. Hydraulic fitness machines are considered safe for people of any age, ability and for those who traditional weight lifting workouts aren't an option because they never apply more weight then you can handle, so you won't require a spotter. Traditional weight training carries a risk of injury due to over-exertion or improper form that can deter a beginner strength trainer from working out. The fluid motion of hydraulic resistance training has the same results as stacked weight training it tones the same muscles and raises the metabolism without the risk of injury.

Click here to read the rest of this article from Fitness Gear 101