Hydraulic Fitness Equipment Paragould AR

Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Sports Authority
(501) 224-7137
11700 Chenal Parkway
Little Rock, AR
Services
Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(501) 217-3700
11400 West Markham (between S Shackleford and S Bowman)
Little Rock, AR
 
All-Star Sporting Goods
(870) 239-5109
1709 W Kingshighway
Paragould, AR
 
Academy
(501) 210-6030
6100 Warden Rd
Sherwood, AR
 
Academy
(479) 494-1740
5001 Phoenix Avenue (at Airport Blvd)
Fort Smith, AR
 
Jones Softball Sales
(870) 239-5454
2101 Fairview Rd
Paragould, AR
 

Hydraulic Fitness Equipment

Provided By: 

Hydraulic Fitness Equipment

Sure, strength training can be performed in the comfort of your own home, but it's safest if you pump iron using hydraulic exercise equipment.

Unlike free weights, or adjustable stacked weight machines, the resistance provided by hydraulic fitness equipment depends on the force exerted by the user. Hydraulic fitness equipment utilizes hydraulic cylinders that are filled with a liquid, usually oil, instead of weights to produce resistance. Therefore, the harder and faster you push and pull; the more resistance the machine applies.

Hydraulic exercises are often prescribed to patients recuperating from injury because they are less likely to cause sore, strained or torn muscles. Hydraulic fitness machines are considered safe for people of any age, ability and for those who traditional weight lifting workouts aren't an option because they never apply more weight then you can handle, so you won't require a spotter. Traditional weight training carries a risk of injury due to over-exertion or improper form that can deter a beginner strength trainer from working out. The fluid motion of hydraulic resistance training has the same results as stacked weight training it tones the same muscles and raises the metabolism without the risk of injury.

Click here to read the rest of this article from Fitness Gear 101