Indoor Cycles Pearl MS

In cycling classes the instructor takes you through a simulated course of uphill and downhill biking. However, just because you bike at home doesn't mean you can't use your own imagination to create your own bike course.

Academy
(601) 572-3660
1187 E County Line Rd (in Purple Creek Plaza)
Jackson, MS
 
Academy
(601) 572-3660
1187 E County Line Rd (in Purple Creek Plaza)
Jackson, MS
 
Hibbett Sports
(601) 932-1215
5450 Highway 80 E
Pearl, MS
 
Wiley Outdoor Products
(601) 664-1185
110 Excell Dr
Pearl, MS
 
Wiggins Sport Hut & Trophies
(601) 928-5727
3153 Highway 49
Wiggins, MS
 
Academy
(228) 831-5260
15130 Crossroads Pkwy (in the Crossroads Plaza)
Gulfport, MS
 
Sports Authority
(662) 536-2313
Southaven Towne Center, 225 Goodman Road West
Southaven, MS
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Bass Pro Shops
(601) 933-4637
100 Bass Pro Dr
Pearl, MS
 
Hunting Solutions
(601) 932-5832
2486 Commercial Dr
Pearl, MS
 
Bayou Sporting Goods Inc
(228) 875-8131
901 Bienville Blvd
Ocean Springs, MS
 

Indoor Cycles

Provided By: 

Indoor Cycles

Indoor cycles or studio cycles help to strengthen your cardiovascular abilities, tone your glutes, calves, thighs and in addition, are an excellent way to get those legs slim and trim.

If you're the type of person who doesn't care for traditional exercise, made up of jumpy, coordinated movements (like aerobics) then an indoor cycle might be for you. Indoor cycles are equipped with a weighted flywheel in the front that picks up speed as you pedal. Resistance from the flywheel, mixed with the adjustable seat and handlebars makes it feel like you're riding a real bike. In addition, there's a knob below the handlebars that allows you to adjust the tension, making pedaling easier or harder.

In cycling classes the instructor takes you through a simulated course of uphill and downhill biking. However, just because you bike at home doesn't mean you can't use your own imagination to create your own bike course.

To prepare for a home cycling session:

Pace Yourself - cycling can be highly intensive. Don't strain your muscles too much on the first ride. Start slow and accelerate as you improve.

Pad Where it Counts - Padded bike shorts or a padded cushion that slips over your bike seat is strongly recommended until your rear end get use to the bare bike seat. Bike seats can be a little hard at first and the last thing you want is a sore behind getting in the way of exercise.

Hydrate - Using a bike will give you the aerobic burst you need to ...

Click here to read the rest of this article from Fitness Gear 101