Kick Boards Cambridge MA

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Sports Authority
(617) 629-0102
133 Middlesex Ave
Somerville, MA
 
Tennis & Squash Shop
(617) 864-8800
67 Mount Auburn St
Cambridge, MA
 
Precision Fitness Equipment
(617) 868-1071
2378 Massachusetts Ave
Cambridge, MA
 
Twins Enterprises Inc
(617) 262-1268
19 Yawkey Way
Boston, MA
 
City Sports Inc
(617) 782-5022
1035 Commonwealth Ave
Boston, MA
 
Red Sox Team Store
(617) 421-8686
19 Yawkey Way
Boston, MA
 
Yoga Com
(617) 492-9642
Cambridge, MA
 
Rei Recreational Equipment Inc
(617) 236-0746
401 Park Dr
Boston, MA
 
City Sports Inc
(617) 661-1666
1815 Massachusetts Ave
Cambridge, MA
 
Boston Red Sox Souvenir Store
(617) 421-8686
19 Yawkey Way
Boston, MA
 

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101