Kick Boards Dubuque IA

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Dick's Sporting Goods
(563) 557-6130
Kennedy Mall
Dubuque, IA
 
Hibbett Sporting Goods
(563) 582-1808
555 John F Kennedy Rd
Dubuque, IA
 
Free Flight
(563) 582-4500
5010 Wolff Rd
Dubuque, IA
 
Famous Footwear
(563) 583-9383
2495 NW Arterial
Dubuque, IA
 
B R Sports Ltd
(563) 557-8408
13878 Derby Grange Rd
Dubuque, IA
 
Eddie Bauer Inc
(563) 589-0547
555 John F Kennedy Rd
Dubuque, IA
 
Steve and Barry's University Spor
(563) 582-1814
555 John F Kennedy Rd
Dubuque, IA
 
Finish Line The
(563) 557-1797
555 John F Kennedy Rd
Dubuque, IA
 
Bike Shack Cycling & Fitness
(563) 582-4381
3250 Dodge St
Dubuque, IA
 
Chaps Sports
(563) 588-3600
940 Main St
Dubuque, IA
 

Kick Boards

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Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

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Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

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