Kick Boards Fountain CO

Fitness Gear 101 is dedicated to giving you the information you need to lead a healthy lifestyle. Come explore our extensive database of articles and learn more about kick boards at Fitness Gear 101.

Dick's Sporting Goods
(719) 638-3400
First & Main Town Center
Colorado Springs, CO
Timberline Archery
(719) 382-7113
520 Corte Amino
Fountain, CO
Sportsmans Warehouse
(719) 597-9200
555 N Chelton Rd
Colorado Springs, CO
Sportswear Retail
(719) 574-8276
750 Citadel Dr E
Colorado Springs, CO
Sports Fanatic
(719) 573-8760
750 Citadel Dr E
Colorado Springs, CO
Dick's Sporting Goods
(719) 264-1810
1710 Briar Gate Blvd
Colorado Springs, CO
Players Bench
(719) 442-0045
1716 S Circle Dr
Colorado Springs, CO
Sports Authority
(719) 574-1400
Rustic Hills Shopping Mall, 1409 N. Academy Boulevard
Colorado Springs, CO
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Finish Line The
(719) 591-7255
750 Citadel Dr E Ste 3068
Colorado Springs, CO
The Uniform Shop
(719) 227-7467
1219 Osgood Rd
Colorado Springs, CO

Kick Boards

Provided By: 

Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts.

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

Click here to read the rest of this article from Fitness Gear 101