Kick Boards Helena MT

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Universal Athletic Service
(406) 443-4448
1600 11th Ave Ste 102
Helena, MT
 
Big Sky Cyclery Helena Inc
(406) 442-4644
1419 11th Ave
Helena, MT
 
Capital Sports and Western Wear
(406) 443-2978
1092 Helena Ave
Helena, MT
 
Bob Ward & Sons Inc
(406) 443-2138
3323 Dredge Dr
Helena, MT
 
Elk Range Outfitters
(406) 227-6625
3300 Danny K Rd
East Helena, MT

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Helena Scuba
(406) 442-4334
3280 Centennial Dr Ste A
Helena, MT
 
Base Camp The
(406) 443-5360
5 W Broadway
Helena, MT
 
Famous Footwear
(406) 449-0077
3329 N Montana Ave
Helena, MT
 
Fox Ridge Golf Course
(406) 227-8304
4020 Lake Helena Dr
Helena, MT
 
Universal Athletic Service
(406) 721-1350
Missoula, MT
 
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Kick Boards

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Kick Boards

Kick boards, flutter boards or paddle boards regardless what you call them, they've been keeping you upright in the water for years. Kick boards are used to support your weight when performing lower body workouts in the water. Kick boards offer a great flutter kicking workout and they can also be used to add resistance to aqua-aerobics.

Kick boards can be found ranging from extremely hard to extremely flexible styles. Many are even aero-dynamic, resembling spaceships for speed in the water. When purchasing a kick board it should have decent grip so you're able to hold onto it in the water. Kick boards weigh, on average, between 1 ½ and 2-pounds.

Learn How To Kick With Tremendous Power Learn the right way to throw a kick and the best way to develop power. www.elasticsteel.net Swimming Workouts and Water Exercises Up your fitness now. Great swimming pool exercises & water workouts. www.swim.com

Kick boards are typically constructed of high-density foam for greater in the water. Many swimmers train with kick boards to help improve their kicking techniques and simultaneously build stronger legs and increase ankle flexibility.

To use a kick board properly, position yourself with your chest and arms lying on top of the board, so that your face is out of the water. Grip the board towards the front and kick with your legs.

Kick boards cost between $5 and $15 online.

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